Tag: mental health
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About a boy, continued
There is another side to The Boy’s story, Azreal has a counterpart, the boy is still seeking the name of this daemon, but he’s the one who prevents the boy from sleeping. Azreal is the conscious aware voice telling the boy how bad he feels and that people hate him and that he should be…
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TIPP – DBT What works for me
TIPP is a set of skills to reduce the effects of dissociation, panic, and flashbacks. Not all of it works for everyone and not every skill will work all the time. The acronym means: T Temperature I Intense Exercise P Paced Breathing P Progressive Muscle relaxation The aim of these is to get you out…
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Trust and why it’s important
So from a very subjective point of view my lack of trust has failed multiple relationships and nearly cost me my best friend. What I’d failed to realise is that I didn’t trust myself to trust them. Also that I needed them to reenforce myself. I was afraid of their responses and retreated into myself.…
Madly Ever After 