Tag: ptsd

• Defining yourself in the world

  There have been days recently where I’ve felt like I’ve been losing myself, too many emotions and issues to deal with. But with each of these setbacks I find myself more grounded to myself. I can’t cope much of the time but every time I get some breathing space I find the grip on who…

  anddrewidit

  July 25, 2022

  Uncategorized

  boundaries, mental health, ptsd

• Micro triggers and how they can set off a meltdown

  I’ve had a lot to deal with over the last year or so and been able to handle most of it relatively well. All the major life issues have been really challenging but I’ve kept on top of them and despite how much they’ve hurt I was definitely managing mostly. What I’ve been missing out…

  anddrewidit

  July 21, 2022

  Uncategorized

  bullying, cptsd, mental health, microaggression, ptsd, self care, triggers